Prioritize Your Eyes

Eye Health Is The Window To Your Overall Health. 

There are at least 270 reasons you need to get an eye exam.

Eye exams are about more than vision. In fact, an eye exam can detect over 270 different medical conditions–from diabetes to heart disease. Although you may not be able to get an eye exam right now, your vision care doesn't need to go overlooked. There’s quite a bit you can do at home to help your eye health—and overall wellness—until you’re able to visit your eye care professional. Better eye health means better overall health.

Eye Health Is A Real Chart Topper

Tips to Prioritize Your Eyes At Home

Personal Care
Light Bulb
  • Some signs you’ve been looking at a digital screen too long include dry eyes, headaches, and blurred vision.
  • Make sure to follow the 20-20-20 rule to give your eyes a break: Every 20 minutes look 20 feet away for 20 seconds.
  • Also, keep your computer screen 20-28 inches away from your face and slightly below eye level. 
  • Feel like you’re always looking at a screen? Remember to take a blink break. 
  • Even with clear vision, there are things you can’t see that your eye doctor can.    
  • Have an urge to rub your eye? Use a tissue instead of your fingers.
  • Focus on overall health to boost your eye health—eating right, being active, knowing your family history—can have an impact on healthy vision, too.

20-20-20 Eye Chart

Eye Chart for 20 20 20

Sample Eye Chart PDF for 20-20-20 Exercise: Print and place on a wall approximately 20 feet away from your computer screen.

Virtual Backgrounds

Right-click and select “Save Image As...” to download

Open Your Eyes Documentary

Open Your Eyes Documentary Poster

A new documentary, Open Your Eyes, follows Dr. Kerry Gelb as he travels around the world on a mission to prove how an annual eye exam can serve as a key component to understanding your overall health.

Additional Helpful Links

Visit TECNIS® Vision Simulator to understand common eye conditions and learn which solution is right for you.

Visit ACUVUE® Lens Assist to learn about proper contact lens handling and care.

Visit to take our lifestyle quiz and understand more about treatment options and which lenses might be the right choice for you.

Find a Doctor

An eye exam can detect more than 270 different medical conditions such as diabetes, heart disease and stroke risk. Find an eye care professional near you:

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